Weigh In record (no journal entry) for 18 November 2020
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66.6 kg
Lost so far: 27.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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708 kcal
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Fat: 47.50g | Prot: 59.27g | Carbs: 7.68g.
Breakfast: Миндаль Миндаль, Viola Плавленный Сыр, Liberitas Оливки Чёрные без Косточки, Куриное Филе. more...
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Losing 11.2 kg a Week
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Лика Джачвлиани's Weight History
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