norawatson's Journal, 31 Dec 10

Another pound down!
125.6 kg Lost so far: 12.7 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2010:
1231 kcal Fat: 65.01g | Prot: 39.82g | Carbs: 120.87g.   Lunch: Baked Potato (Peel Not Eaten), Buttery Best Spread. Dinner: Milk Chocolate Coated Peanuts, Sausage Balls (Made with Biscuit Mix and Cheese), Beef Meatballs, Tortilla Chips (White Corn). more...
Losing 0.5 kg a Week

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Comments 
Great progress! 
01 Jan 11 by member: Runesinger
Way to go! Keep up the good work :) 
05 Jan 11 by member: alishaslife

     
 

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norawatson's Weight History


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