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Another gain. I think hydration is to blame. I had had a migraine on and off for the past couple of days and am just not drinking as much as I should be while trying to sleep it off. The migraine is now gone, which is a relief in more than just one way.
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85.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1443 kcal
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Fat: 81.71g | Prot: 60.03g | Carbs: 119.35g.
Breakfast: McDonald's Earl Grey Tea with 2 Milk and 1 Sugar, Large, McDonald's Sausage Burrito. Lunch: Sargento Balanced Breaks, Happy Planet Thai Coconut Soup. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Trophy Peanuts Roasted with Sea Salt, Kraft Red Raspberry Jam. more...
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Gaining 3.2 kg a Week
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