Weigh In record (no journal entry) for 17 November 2020
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116.3 kg
Lost so far: 18.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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3406 kcal
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Fat: 168.63g | Prot: 112.54g | Carbs: 382.55g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Salad And Go Fall Harvest Salad. Dinner: Heinz Yellow Mustard, Heinz Ketchup Packet , Hunt's Perfect Squeeze Ketchup, Denny's Strawberry Milk Shake, Applebee's Grilled Onions (Topper), Fuddruckers Pepperjack Cheese, Fuddruckers Turkey Patty, Fuddruckers Wheat Bun, Fuddruckers Onion Rings. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Poore Brothers Original Kettle Cooked Potato Chips. more...
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Gaining 4.8 kg a Week
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jeannieselby's Weight History
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