lonniehuffman's Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020
78.7 kg Lost so far: 35.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
1373 kcal Fat: 49.06g | Prot: 87.11g | Carbs: 146.25g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions,  Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. more...
Losing 1.9 kg a Week

28 Supporters    Support   

Comments 
Good drop 
17 Nov 20 by member: jenny3781
Thanks, Jenny! I'm only .4 away from my happy zone. Hey, do you or does anyone know what happened to one.point.oh?  
17 Nov 20 by member: lonniehuffman
Don't know. nice drop Lonnie. keep up the good work. 
17 Nov 20 by member: carol655
He's Hebrew now he changed his profile name 
17 Nov 20 by member: jenny3781
hebrews1036 he just started adding people and opening his page back up I wanted to give you the exact name be blessed Lonnie  
17 Nov 20 by member: jenny3781
Ahh! He changes names a lot. He must owe somebody some money. Thanks, Jenny! 
17 Nov 20 by member: lonniehuffman
Lol Lonnie you are very welcome  
17 Nov 20 by member: jenny3781
Thank you Jenny! I was wondering where he went. Lonnie - ever witness to your rolling 5 pounds. Good to see you in the driver's seat, as always!  
17 Nov 20 by member: JustBananas
Good drop. LONNIE 
17 Nov 20 by member: ruthe1213
Thanks, everybody. I'm trying to stay in the driver's seat, JustBananas. So far I've managed to dodge the potholes. The holidays are coming though, and they're always rife with rough roads and wrong turns. I know I'll need to lean on my FatSecret family, so keep an eye out for me.  
17 Nov 20 by member: lonniehuffman
Eye out👁, aye lonz🤙 
18 Nov 20 by member: acomandr

     
 

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