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And I have no regrets of eating the fish tacos yesterday because they were much deserved 😄
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71.3 kg
Lost so far: 9.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1501 kcal
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Fat: 77.06g | Prot: 75.76g | Carbs: 136.61g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Trader Joe's Waldorf Salad. Dinner: Member's Mark Argentine Red Shrimp, Brown Rice, Trader Joe's Harvest Blend Salad. Snacks/Other: Trader Joe's Gluten Free Whole Grain Bread, Egg. more...
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Gaining 1.9 kg a Week
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olia_skazka's Weight History
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