Weigh In record (no journal entry) for 13 September 2013
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95.0 kg
Lost so far: 54.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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828 kcal
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Fat: 36.00g | Prot: 59.50g | Carbs: 54.24g.
Lunch: Cooked Okra, Baked or Broiled Fish, Macaroni or Noodles with Cheese, P.F. Chang's Sweet & Sour Chicken, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Texas Roadhouse Side Salad, Fresh & Easy Beef Sliders. more...
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steady weight
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inmsweantitrust's Weight History
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