jababy3's Journal, 13 Sep 13

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Weigh In record (no journal entry) for 13 September 2013

85.1 kg Lost so far: 21.9 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2013:

869 kcal

Fat: 50.20g | Prot: 48.37g | Carbs: 53.22g. Breakfast: Casey's Cheese Pizza, Atkins Advantage Vanilla Shake, hyvee Hyvee half & half, Fried Egg, Bacon. more...

2432 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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jababy3's Journal, 13 Sep 13

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jababy3's Weight History