Weigh In record (no journal entry) for 13 September 2013
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96.6 kg
Lost so far: 15.9 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2013:
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2672 kcal
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Fat: 139.80g | Prot: 172.17g | Carbs: 142.30g.
Breakfast: Tea (Brewed), Bistro MD Chicken and Mushroom Crepes. Lunch: Fried Chicken Wing No Coating (Skin Eaten), Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Disaronno Amaretto, Regular Beer, Kroger Hot Dog Buns, Schneider's Grill'ems Oktoberfest Smoked Sausages. more...
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steady weight
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Roblaw2b's Weight History
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