Pugcrazy's Journal, 13 Sep 13

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Weigh In record (no journal entry) for 13 September 2013

80.4 kg Lost so far: 15.3 kg. Still to go: 19.1 kg. Diet followed: 100%.

View Diet Calendar, 13 September 2013:

890 kcal

Fat: 37.50g | Prot: 42.00g | Carbs: 95.00g. Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Burger King Whopper Jr. (No Mayo). Dinner: Pringles Light Fat Free Original Potato Crisps, Taco Cabana Steak Fajita - without Shell Taco Salad. more...

2296 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 13 Sep 13

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Pugcrazy's Weight History