Weigh In record (no journal entry) for 17 November 2020
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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311 kcal
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Fat: 12.07g | Prot: 26.13g | Carbs: 23.43g.
Breakfast: NL International Коктейль Капучино. Lunch: Борщ со Свининой. more...
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Losing 4.9 kg a Week
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aziborova909's Weight History
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