Weigh In record (no journal entry) for 16 November 2020
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54.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1153 kcal
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Fat: 48.12g | Prot: 58.07g | Carbs: 103.63g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Almonds , Season Brand Smoked Peppered Kipper Snacks Herring (Salt Added), Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup. Dinner: White Table Wine , Potato French Fries, Coleslaw , Chicken Drumstick (Skin Eaten). more...
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Gaining 0.8 kg a Week
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harmonystarr's Weight History
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