Weigh In record (no journal entry) for 16 November 2020
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124.7 kg
Lost so far: 24.3 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1830 kcal
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Fat: 52.54g | Prot: 42.47g | Carbs: 292.47g.
Lunch: Amy's Vegan Rice Mac & Cheeze, Gardein Saus'ge Gumbo. Dinner: Salsa, Tortilla Corn Chips, 365 Sourdough Bread, El Monterey Beef & Bean Burritos. Snacks/Other: Oatmeal Cookie, Great Value Large Marshmallows. more...
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Gaining 1.7 kg a Week
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inmsweantitrust's Weight History
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