Weigh In record (no journal entry) for 16 November 2020
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1850 kcal
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Fat: 59.85g | Prot: 106.15g | Carbs: 224.36g.
Breakfast: Water, Farm Fresh Hard Boiled Eggs, Chobani Vanilla Chocolate & Cream Greek Yogurt. Lunch: Water, Black Beans (Canned), Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, La Banderita Corn Tortillas, Chobani Greek Yogurt Strawberry on The Bottom, Salsa. Dinner: Sweet Pickle Relish , Hotdog , Potato French Fries, Udi's Gluten Free Hot Dog Buns, French's Classic Yellow Mustard, Safeway Frozen Cherries. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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Activity2004's Weight History
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