Eugenia53's Journal, 12 Sep 13

Great challenge...totally worked. Thanks whoever started it!
80.7 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:
900 kcal Fat: 31.96g | Prot: 68.14g | Carbs: 82.16g.   Breakfast: Egg. Lunch: No Name Pasta Sauce, Walmart-Your Fresh Market Fresh Egg Pasta- Ravioli with Cheese and Spinach. Dinner: I Can't Believe It's Not Butter! Original, President's Choice Extra Fine Whole Green Beans, White Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Cucumber (with Peel), Celery, Cottage Cheese (Lowfat 1% Milkfat), Summer Fresh Light Hummus, Quaker Crispy Minis Crunchy Dill. more...
2732 kcal Exercise: Yoga - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
steady weight

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Eugenia53's Weight History


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