Weigh In record (no journal entry) for 16 November 2020
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60.4 kg
Lost so far: 16.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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604 kcal
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Fat: 12.12g | Prot: 40.02g | Carbs: 85.15g.
Breakfast: Пицца Маргарита, Сахар, Капучино. Lunch: Яблоко Желтое, Запеченная или Жаренная Рыба, Морская Капуста, Ваби Саби Битые Огурцы. more...
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Gaining 4.9 kg a Week
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Sandra_spb's Weight History
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