Biene Mays's Journal, 16 Nov 20

toename na het weekend
56.7 kg Lost so far: 11.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1343 kcal Fat: 37.39g | Prot: 72.75g | Carbs: 179.65g.   Breakfast: Carrotcake mugcake. Lunch: Komkommer (met Schil), Spruitjesovenschotel. Dinner: Campina Botergoud Ongezouten Grasboter, Leerdammer Lightlife Kaas, AH Geschrapte Worteltjes, AH Snoeptomaatjes, Rucola Sla, Darbo Blütenhonig, Zuurdesembrood met lijnzaad over nacht. Snacks/Other: Pepernoten homemade, Mandarijn. more...
37 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Biene Mays's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.