Weigh In record (no journal entry) for 16 November 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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130 kcal
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Fat: 3.08g | Prot: 4.48g | Carbs: 21.00g.
Breakfast: Активиа Биойогурт с Ананасом, Бананом, Семенами Базилика, Экстрактами Куркумы и Имбиря. more...
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Gaining 0.1 kg a Week
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