Weigh In record (no journal entry) for 16 November 2020
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69 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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892 kcal
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Fat: 37.82g | Prot: 100.85g | Carbs: 45.79g.
Breakfast: Hortex Клубника Замороженная, Овсяные Отруби. Dinner: Курица Вареная. Snacks/Other: Ростагрокомплекс Творог 0%, Простоквашино Ряженка 4%. more...
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Gaining 0.1 kg a Week
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Irina Stadnik's Weight History
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