Weigh In record (no journal entry) for 15 November 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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549 kcal
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Fat: 33.90g | Prot: 28.12g | Carbs: 41.64g.
Breakfast: Whole Wheat Bread, Peanut Butter. Dinner: Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.1 kg a Week
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likethatchristinalouise's Weight History
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