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Progress is progress!
I'm not sure if it's related or not, but last night I felt a little odd, and this morning I woke up super-early with a migraine. I took my good meds for it, and woke up again at around noon. I'm still wobbly, but the light sensitivity is gone, which is a huge relief.
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84.2 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1204 kcal
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Fat: 50.97g | Prot: 62.93g | Carbs: 130.41g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's Cinnamon Raisin Bread. Lunch: Kraft Strawberry Jam, Astro Original Balkan Style Natural Yogurt. Dinner: Yorkshire Pudding, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted), Skillet Parmesan Garlic Cauliflower. Snacks/Other: Pumpkin Bread, Coffee with Cream. more...
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Losing 1.9 kg a Week
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