l2d274's Journal, 15 Nov 20

All good 😊🙌🏽💪🏽
67 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
2075 kcal Fat: 84.46g | Prot: 144.58g | Carbs: 180.15g.   Breakfast: Eggland's Best Egg White, Petit Navire Miettes de Thon à la Tomate, Casa Azzurra Parmigiano Reggiano (Parmesan), Picard Opéra. Lunch: Yaourt de Soja, Jardin Bio Tartines Craquantes Sarrasin, Shortbread, Picard Brookie. Dinner: Champignons, Oeuf, Salade Verte, Carrefour Haricots Rouges, Bjorg Tofu Nature, Eco + Bacon Fumé au Bois de Hêtre . Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream, Pomme, Happy Bio Graines de Chia, Delisse Fromage Blanc 0%. more...
3070 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


l2d274's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.