Weigh In record (no journal entry) for 15 November 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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555 kcal
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Fat: 30.00g | Prot: 17.00g | Carbs: 53.75g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Jack in the Box Sourdough Breakfast Sandwich. more...
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Gaining 3.5 kg a Week
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Ceilo252's Weight History
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