Weigh In record (no journal entry) for 15 November 2020
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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720 kcal
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Fat: 30.00g | Prot: 30.00g | Carbs: 83.00g.
Lunch: No Name Frozen Mixed Vegetables, Yves Veggie Cuisine Veggie Meatballs, Western Family Brown Basmati Rice. Snacks/Other: No Name Whole Almonds, President's Choice Vegetable Samosas . more...
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steady weight
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KarinKeg's Weight History
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