Weigh In record (no journal entry) for 15 November 2020
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1611 kcal
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Fat: 49.85g | Prot: 76.87g | Carbs: 217.06g.
Breakfast: Pain aux Céréales, Jardin Bio Pâte à Tartiner Chocolat Noisette , Oranges, Baguette. Lunch: U Gateau aux Noisettes, Clément Faugier Crème de Marrons, Moules Cuites, Carrefour Frites Classiques. Dinner: Tomates, Pain aux Céréales, Carrefour Fromage Blanc 0%, Clément Faugier Crème de Marrons, Carrefour Allumettes Fumées , Fleury Michon Filet de Poulet Rôti (26.7g), Épinards Cuits (à partir de Frais), Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Raisins Secs, Pommes Pink Lady. more...
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Gaining 2.1 kg a Week
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