Weigh In record (no journal entry) for 15 November 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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888 kcal
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Fat: 35.32g | Prot: 21.43g | Carbs: 127.76g.
Breakfast: Eau, Beurre, Confitures et Conserves, Pain de Blé Entier, Café. Lunch: Kiwi, Boiled Potato, Petits Pois, Tangerines (Mandarines), Pain de Blé Entier, Agneau, Eau. Dinner: Café, Beurre, Pain de Blé Entier, Confitures et Conserves, Eau. Snacks/Other: Eau, Tangerines (Mandarines). more...
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Losing 9.1 kg a Week
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