Weigh In record (no journal entry) for 15 November 2020
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69.1 kg
Lost so far: 25 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1290 kcal
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Fat: 99.97g | Prot: 82.67g | Carbs: 13.18g.
Breakfast: Яйцо Куриное, President Сливочное Масло 82%, Брокколи, Грецкие Орехи, Миндаль Миндаль. Dinner: Viola Плавленный Сыр, Liberitas Оливки Чёрные без Косточки, Куриное Филе. more...
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Gaining 3.0 kg a Week
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Лика Джачвлиани's Weight History
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