Weigh In record (no journal entry) for 15 November 2020
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98.3 kg
Lost so far: 6.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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312 kcal
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Fat: 11.43g | Prot: 13.99g | Carbs: 39.90g.
Breakfast: Snickers Сникерс, Мандарины, Волжские Просторы Сметана 20%, Творожная Запеканка с Манкой. more...
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Gaining 1.1 kg a Week
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