Weigh In record (no journal entry) for 15 November 2020
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1920 kcal
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Fat: 83.83g | Prot: 69.31g | Carbs: 235.10g.
Breakfast: 猪肉包子, 油饼, 豆腐脑, 煮鸡蛋. Lunch: 香蕉, 火腿肠, 炒豆角, 炒茄子, 素包子. Dinner: 芝麻包, 太平 梳打饼干（紫薯）. Snacks/Other: 德芙 巧克力. more...
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1399 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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