Weigh In record (no journal entry) for 14 November 2020
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103.8 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1110 kcal
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Fat: 17.00g | Prot: 29.00g | Carbs: 175.00g.
Lunch: Kraft Kraft Dinner, Pringles Salt & Vinegar. more...
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Losing 0.5 kg a Week
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Tabi-Kat's Weight History
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