Weigh In record (no journal entry) for 14 November 2020
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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220 kcal
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Fat: 11.80g | Prot: 13.04g | Carbs: 17.54g.
Breakfast: Orange, Compliments Fully Cooked Bacon, Egg Omelet or Scrambled Egg. more...
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Losing 0.1 kg a Week
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Bambie45's Weight History
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