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Official weigh in: pretty happy with the results this week. Proof that if I follow the plan it works. So close to my goal of 25 lbs. once I hit that mark I am getting a new tattoo!
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86.5 kg
Lost so far: 4.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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635 kcal
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Fat: 40.89g | Prot: 23.29g | Carbs: 65.95g.
Breakfast: Bananas , RX Nut Butter Vanilla Almond Butter , Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Eat Smart Avocado Cheddar Ranch. more...
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Losing 1.2 kg a Week
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BethanyRDH's Weight History
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