Weigh In record (no journal entry) for 14 November 2020
|
172 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1446 kcal
|
Fat: 112.03g | Prot: 90.95g | Carbs: 21.34g.
Breakfast: Сливочное Масло, Сыр Моцарелла, Яйцо, Смешанный Зеленый Салат, Шпинат, Авокадо. Lunch: Лук, Говядина, Оливковое Масло, Помидоры Черри, Смешанный Зеленый Салат. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyaErra's Weight History
|