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AllieLittles
Journal
11 Sep 13
AllieLittles's Journal, 11 Sep 13
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Weigh In record (no journal entry) for 11 September 2013
59.2 kg
Lost so far:
22.4 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2013:
1713 kcal
Fat: 38.57g | Prot: 54.96g | Carbs: 282.50g.
Breakfast:
Chobani Lowfat Pineapple Greek Yogurt, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Willy's Original Hot Salsa, Garden of Eatin' Red Hot Blues Tortilla Chips.
Dinner:
Sushiya Chicken Pot Stickers, Sushi with Vegetables and Seafood.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1676 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
steady weight
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AllieLittles's Weight History
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