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ate at mcdonald's
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111.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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557 kcal
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Fat: 16.89g | Prot: 7.74g | Carbs: 100.84g.
Breakfast: Water, Coffee. Lunch: Water, Vinaigrette Dressing, Green Sweet Pepper, Tomatoes. Dinner: Eau, Confitures et Conserves, Pain de Blé Entier, Beurre, Café. Snacks/Other: Eau, Pomme, Eau, Datte, Navet Cuit, Eau, Kiwi Fruit, Eau. more...
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Gaining 9.1 kg a Week
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