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Past 2 days with HORRIBLE IBS pain. I feel so bloated and it hurts. The medication I took yesterday, Amitiza, really cleaned me out, so I guess the 2lbs was all poo! Haha :-P
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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870 kcal
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Fat: 12.75g | Prot: 40.60g | Carbs: 150.50g.
Breakfast: Haagen-Dazs Vanilla Low Fat Frozen Yogurt. Lunch: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Campbell's Select Savory Chicken & Long Grain Rice Soup. Snacks/Other: Tetley Mint Green Tea. more...
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Losing 0.5 kg a Week
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