oceanladyjulia's Journal, 13 Nov 20

Took Lasix and Potassium
88.9 kg Lost so far: 4.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
894 kcal Fat: 39.69g | Prot: 44.01g | Carbs: 100.89g.   Breakfast: Great Value Sliced Peaches in 100% Juice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Archer Farms White Chocolate Macadamia Nut Cookies, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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