LTHOMP56's Journal, 13 Nov 20

Not what I was expecting so a little disappointed. I thought I did good for the week but I guess there will be ups and downs. I'll just keep on doing what I've been doing and see where it is next week.
49.2 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1714 kcal Fat: 67.00g | Prot: 49.55g | Carbs: 236.66g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Le Sueur Sweet Peas, Gorton's Fish Sandwich Whole Fillets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Gaining 0.2 kg a Week

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LTHOMP56's Weight History


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