Carbon06's Journal, 13 Nov 20

bloated
70.2 kg Lost so far: 1.0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1111 kcal Fat: 39.14g | Prot: 80.62g | Carbs: 109.78g.   Breakfast: Scrambled Egg (Whole, Cooked) , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Turkey Meatballs, Coffee with Milk. Lunch: Good Foods Pan Fried General Tao Chicken. Dinner: The Laughing Cow Light Creamy Swiss, Butternut Squash Soup. more...
Gaining 1.6 kg a Week

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Carbon06's Weight History


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