Weigh In record (no journal entry) for 13 November 2020
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76.4 kg
Lost so far: 103.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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99 kcal
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Fat: 5.71g | Prot: 6.32g | Carbs: 6.38g.
Breakfast: Pumpkin Pie Spice, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 0.8 kg a Week
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Lepardldy's Weight History
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