EggBeater42's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

64.0 kg Lost so far: 0.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

731 kcal

Fat: 36.09g | Prot: 33.59g | Carbs: 68.34g. Breakfast: 2% Fat Milk, Peanut Butter, Plain Yogurt, Quaker Old Fashioned Oats. Lunch: Macadamia Nuts , Egg. Dinner: Kinder Joy Egg. Snacks/Other: Rowdy Mermaid Kombucha. more...

1695 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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EggBeater42's Journal, 13 Nov 20

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EggBeater42's Weight History