Weigh In record (no journal entry) for 13 November 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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600 kcal
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Fat: 31.00g | Prot: 24.00g | Carbs: 61.00g.
Breakfast: Franz Chocolate Mini Donuts. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Losing 6.4 kg a Week
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Jkurtz2006's Weight History
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