Weigh In record (no journal entry) for 13 November 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2438 kcal
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Fat: 110.37g | Prot: 74.42g | Carbs: 288.54g.
Breakfast: Pain de Blé Entier, Confitures et Conserves, Café, Beurre. Lunch: Eau, Noix, Agneau, Pain de Blé Entier, Tangerines (Mandarines). Dinner: Eau, Café, Beurre, Confitures et Conserves, Pain de Blé Entier. Snacks/Other: Eau, Eau, Eau, McDonald's Strawberry Milkshake (Small), McDonald's Ketchup Packet, McDonald's BBQ Sauce, Craquelins au Fromage, McDonald's Fries (Small), McDonald's Chicken McNuggets (10), McDonald's Big Extra, Eau, Kiwi. more...
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steady weight
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