Weigh In record (no journal entry) for 13 November 2020
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47.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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61 kcal
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Fat: 2.48g | Prot: 2.52g | Carbs: 7.53g.
Breakfast: Café au Lait. Lunch: Café au Lait, Soupe de Légumes. Dinner: Soupe de Courge. more...
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Losing 2.1 kg a Week
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