Weigh In record (no journal entry) for 11 September 2013
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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869 kcal
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Fat: 25.89g | Prot: 39.56g | Carbs: 116.71g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Gouda, Biała Miękka Bułka. Lunch: Kawa z Mlekiem, Tymbark Sok Pomarańczowy 100%. Dinner: Good Food Wafle Ryżowe o Smaku Paprykowym. more...
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Gaining 0.2 kg a Week
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