Weigh In record (no journal entry) for 13 November 2020
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78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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452 kcal
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Fat: 22.00g | Prot: 10.08g | Carbs: 54.31g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Чай Зеленый с Медом, Мёд, Вода из под Крана. more...
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Gaining 0.1 kg a Week
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