Weigh In record (no journal entry) for 12 November 2020
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2020:
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1402 kcal
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Fat: 79.56g | Prot: 77.96g | Carbs: 105.12g.
Breakfast: Harvest Pico De Gallo, Avocado, Scrambled Egg . Lunch: Sports Research Collagen Peptides, Saputo Creamy Havarti, Harvest Pico De Gallo. Dinner: Suzie's Oat Non-Dairy Beverage, Pico de Gallo, Avocados, Mexican Rice, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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