Weigh In record (no journal entry) for 12 November 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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626 kcal
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Fat: 36.05g | Prot: 30.37g | Carbs: 45.68g.
Breakfast: Apples . Lunch: Egg Casserole with Bread, Cheese, Milk and Meat. more...
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Gaining 0.2 kg a Week
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Meadow Mist's Weight History
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