Weigh In record (no journal entry) for 12 November 2020
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87.3 kg
Lost so far: 20.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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842 kcal
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Fat: 37.58g | Prot: 40.22g | Carbs: 84.45g.
Breakfast: Activia Peach Yogurt, Egg. Lunch: Pizza with Meat. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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Losing 1.1 kg a Week
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Chessire's Weight History
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