Weigh In record (no journal entry) for 12 November 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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532 kcal
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Fat: 17.13g | Prot: 22.58g | Carbs: 70.59g.
Breakfast: Батон, Каша, Кофе с молоком. Lunch: Чай, Печенье, Щи. Snacks/Other: Яйца. more...
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Losing 2.5 kg a Week
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Инна lazareva's Weight History
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